Weigh In record (no journal entry) for 01 April 2010
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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834 kcal
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Fat: 31.28g | Prot: 31.93g | Carb: 104.88g.
Breakfast: Reduced Fat 4 Cheese Italian Shredded Cheese, Bisquick complete mix, Vanilla Caramel Coffee Creamer, Coffee. Lunch: Lite French Apple Pie Yogurt, Fiber One Chewy Bars - Oats & Caramel. more...
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steady weight
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