Weigh In record (no journal entry) for 03 April 2010
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1620 kcal
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Fat: 64.16g | Prot: 61.35g | Carb: 206.26g.
Breakfast: dole 100% juice, Bisquick complete mix, Kroger Large Egg. Lunch: Spinach Enchilada. Dinner: hummus, nature's own, spicy black bean burger, sweet potato, baby carrots. Snacks/Other: peanut butter filled egg, fudge filled bunny, peanut butter crisp disc, basket mix chocolates, cream egg. more...
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steady weight
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