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Okay fellow co-workers, I can no longer go to lunch with you!!!!!!!!!!
Just say no!!!!!
Diet Calendar Entries for 04 June 2012:
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1704 kcal
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Fat: 82.07g | Prot: 125.41g | Carb: 117.55g.
Breakfast: Chewy Lowfat Granola Bars. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Chicken Leg Quarters, Green String Beans. Snacks/Other: Reduced Fat Potato Chips, Strawberry Whey Protein, Strawberry Whey Protein. more...
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2571 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Yes, lunch with co-workers presents so many temptations. Good for you! Bring your own lunch, instead.
04 Jun 12 by member: Brittalicious
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AHHHH!!! I did it again, Had a dept lunch at a seafood place and had fired seafood.. My body is yelling at me so loud that it wants to hurl.. I am sorry Body!!!
05 Jun 12 by member: Rhodes1970
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05 Jun 12 by member: Lindsay6384
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I will reset but first I must punish myself. Extra 30 minutes of cardio tonight in addition to my normal Tuesday night 30 minute Cardio and 1hr weight lifting. Good news is I feel so sick there is no way I will do that again. I didn't finish my plate.. Stupid southern fried crap!!!! :)
05 Jun 12 by member: Rhodes1970
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