Rhodes1970's Journal, 04 June 2012

Another great weekend on the water down and now back to work.... Have a great week everyone.

Diet Calendar Entries for 04 June 2012:
1704 kcal Fat: 82.07g | Prot: 125.41g | Carb: 117.55g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Chicken Leg Quarters, Green String Beans. Snacks/Other: Reduced Fat Potato Chips, Strawberry Whey Protein, Strawberry Whey Protein. more...
2571 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rhodes1970's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.