Weigh In record (no journal entry) for 27 February 2018
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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833 kcal
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Fat: 44.63g | Prot: 55.38g | Carb: 55.85g.
Breakfast: Truffles, So Delicious Coconut Milk Unsweetened, Trader Joe's English Cucumber, Kroger Low Fat Cottage Cheese, Dill Cucumber Pickles, Eat Smart Avocado Ranch Salad. Lunch: Truffles, Dill Cucumber Pickles, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's English Cucumber, Daisy Low Fat 2% Small Curd Cottage Cheese, Boiled Egg, So Delicious Coconut Milk Unsweetened, Trader Joe's English Cucumber, Dill Cucumber Pickles. more...
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losing 6.2 lb a week
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