Weigh In record (no journal entry) for 22 February 2018
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175.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1044 kcal
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Fat: 52.15g | Prot: 47.98g | Carb: 104.41g.
Breakfast: Dill Cucumber Pickles, Oil Popped White Popcorn, Snak Club Raw Almonds, Trader Joe's English Cucumber, Kroger Low Fat Cottage Cheese, So Delicious Coconut Milk Unsweetened, ShopRite Frozen Peaches. Lunch: Oil Popped White Popcorn, Dill Cucumber Pickles, Trader Joe's English Cucumber, So Delicious Coconut Milk Unsweetened, Boiled Egg, Boiled Egg, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 0.2 lb a week
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