Weigh In record (no journal entry) for 31 March 2010
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2010:
|
1888 kcal
|
Fat: 54.43g | Prot: 47.74g | Carb: 315.07g.
Breakfast: Hadley Farms, Vanilla Caramel Coffee Creamer, Coffee. Lunch: Lite French Apple Pie Yogurt, orange, Fiber One Chewy Bars - Oats & Caramel, Arnold 12 grain bread, Kroger Strawberry Jelly, kroger creamy peanut butter. Dinner: Island Teriyaki Vegetable Stirfry, pork egg roll, Instant Brown Rice, honey, low sodium soy sauce. Snacks/Other: Nerds Bumpy Jellybeans, mini eggs milk chocolate, 100 calorie oreo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tedin's weight history
|