Weigh In record (no journal entry) for 31 May 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2012:
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1013 kcal
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Fat: 30.94g | Prot: 41.91g | Carb: 145.20g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, tea, strawberry yogurt. Lunch: roasted red pepper hummus, carrots, country style ribs with masterpiece barbeque sauce, water. Dinner: 1 oz country style ribs with masterpiece barbeque sauce, salad dressing, iceberg lettuce , creamed corn, skim milk. Snacks/Other: fresh brewed iced tea with lemons, chocolate animal crackers, goldfish crackers. more...
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2286 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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