cinee

Start Weight:(31 May 12) 169.0 lb
Current Weight:(19 Jul 13) 162.5 lb
Goal Weight:155.0 lb
following: cinee's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 May 12

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Billy C
last weighin: gaining 0.1 lb a week Up
   
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daily caloric intake
Can anyone tell me how many calories a 47 year old female who is 5'6" should consume a day? FatSecret tells me it should be 2,000 calories a day. My brother-in-law tells me (who is also on FatSecret, is 56 years old and is 5'11"Wink says his diet should be 2,000 calories a day. Who's right?!
posted 16 Jul 2012, 18:51
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cyndynoel updated their Exercise Diary.