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cinee
cinee
Joined May 2012
Posts
26
Following
1
Followers
1
Weight History
Start Weight
169.0 lb
Lost so far:
6.5 lb
Current Weight
162.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
7.5 lb
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cinee's Weight History
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Following
Billy C
on diet
Billy C's own diet
last weighin:
gaining 0.1 lb a week
cinee's Latest Posts
daily caloric intake
Can anyone tell me how many calories a 47 year old female who is 5'6" should consume a day? FatSecret tells me it should be 2,000 calories a day. My brother-in-law tells me (who is also on FatSecret, is 56 years old and is 5'11"
says his diet should be 2,000 calories a day. Who's right?!
posted
16 Jul 2012, 18:51
cinee has submitted 1 post
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cinee's Recent Food & Exercise
2
coffee cups
Iced Coffee with Cream
1 serving Skippy Creamy Peanut Butter
1
medium
Bananas
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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