cinee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 28th: 348 * 22%
fat: 19.33g
|
protein: 9.07g
|
carbs: 39.77g
1943*  1595
February 2013
Wed 27th: 135 * 8%
fat: 2.00g
|
protein: 4.00g
|
carbs: 25.09g
- -
October 2012
Fri 12th: 855 * 53%
fat: 22.00g
|
protein: 16.00g
|
carbs: 152.42g
2233*  1378
Thu 11th: 2027 * 127%
fat: 63.23g
|
protein: 76.37g
|
carbs: 217.25g
1977*  50
Wed 10th: 744 * 46%
fat: 17.27g
|
protein: 37.90g
|
carbs: 108.90g
2056*  1312
Tue 9th: 760 * 48%
fat: 30.91g
|
protein: 28.48g
|
carbs: 97.15g
2063*  1303
Mon 8th: 937 59%
fat: 25.81g
|
protein: 31.46g
|
carbs: 141.30g
2169*  1232
Fri 5th: 1519 * 95%
fat: 56.40g
|
protein: 61.13g
|
carbs: 200.07g
2220*  701
Thu 4th: 607 * 38%
fat: 34.01g
|
protein: 20.19g
|
carbs: 54.02g
2067*  1460
Wed 3rd: 949 59%
fat: 44.63g
|
protein: 45.39g
|
carbs: 100.03g
2031*  1082
Tue 2nd: 1667 104%
fat: 72.17g
|
protein: 80.74g
|
carbs: 173.22g
2031  364
Mon 1st: 1201 75%
fat: 60.95g
|
protein: 53.61g
|
carbs: 110.51g
2008  807
September 2012
Sat 22nd: 1180 * 74%
fat: 29.00g
|
protein: 45.00g
|
carbs: 112.00g
- -
Fri 21st: 1131 71%
fat: 47.01g
|
protein: 54.23g
|
carbs: 125.14g
2074*  943
Thu 20th: 1378 86%
fat: 60.32g
|
protein: 72.47g
|
carbs: 141.53g
2128  750
Wed 19th: 1123 70%
fat: 33.91g
|
protein: 42.10g
|
carbs: 178.31g
2105  982
Tue 18th: 1283 80%
fat: 49.80g
|
protein: 42.81g
|
carbs: 175.53g
1958  675
Mon 17th: 157 * 10%
fat: 2.00g
|
protein: 4.00g
|
carbs: 28.71g
- -
Sat 15th: 1570 98%
fat: 50.47g
|
protein: 44.59g
|
carbs: 243.74g
1843  273
Fri 14th: 1999 125%
fat: 96.76g
|
protein: 56.28g
|
carbs: 159.96g
1959  40

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