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sunnykate
Journal
18 Feb 18
sunnykate's Journal, 18 February 2018
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Weigh In record (no journal entry) for 18 February 2018
132.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 February 2018:
1883 kcal
Fat: 62.34g | Prot: 75.28g | Carb: 144.60g.
Breakfast:
Whole Foods Market Cranberry Tuna Salad, Trader Joe's Organic Tea & Lemonade.
Lunch:
Poppies Coconut Macaroon, Butter, Nature's Own Honey Wheat Bread, bev's shrimp gumbo.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus.
more...
1684 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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