Weigh In record (no journal entry) for 19 February 2018
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132.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2018:
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1828 kcal
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Fat: 45.17g | Prot: 61.95g | Carb: 167.09g.
Breakfast: Balance Bar Cookie Dough, Trader Joe's Organic Tea & Lemonade. Lunch: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Hershey's Kit Kat Minis, Kellogg's Nutri-Grain Cereal Bar - Strawberry, bev's shrimp gumbo, Nature's Own Honey Wheat Bread, Butter. Dinner: Trader Joe's Mango Sauce, Baked or Broiled Shrimp, 479 White Cheddar and Black Truffle Popcorn, Sauvignon Blanc Wine. more...
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1465 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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