BigYosh's Journal, 16 February 2018

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pretty disappointed with myself today. went over my calorie count and ate meat. after a long week I found myself just not caring. at least I had some control, just not enough.

Diet Calendar Entry for 16 February 2018:

1457 kcal

Fat: 68.37g | Prot: 64.88g | Carb: 149.99g. Breakfast: Gala Apples. Lunch: Totino's Pepperoni Pizza Rolls, Nature Valley Protein Crunchy Granola Oats 'N Honey. Dinner: Lasagna with Meat. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla, Ritz Crackers - Fresh Stack, Meijer Summer Sausage Slices, Frigo Cheese Heads 100% Natural Light String Cheese. more...

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Tomorrow is a new day!

16 Feb 18 by member: angeliaanderson31

What she said 😉

16 Feb 18 by member: Mistybenner

maybe try what i did. i eliminated one meat at a time every 2 weeks until i was full vegetarian. i started with pork. that was 15 years ago. i don't miss any of it and i am at my goal weight.

16 Feb 18 by member: cksig

Reset... average down for the next few days and it will be wiped away!

17 Feb 18 by member: Steven Lloyd

you will be back on track soon keep your head up :)

17 Feb 18 by member: cherik1


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BigYosh's Journal, 16 February 2018

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