1Sista's Journal, 30 May 2012

Today there is 37 pounds less of me, YEE HAW !!

Diet Calendar Entries for 30 May 2012:
1212 kcal Fat: 54.12g | Prot: 50.65g | Carb: 82.77g.   Breakfast: Butter, Pacific Organic Almond Vanilla Milk, Winter Wheat Bread, Reddiegg, Everyday Turkey Bacon. Lunch: Ranch Dressing, Chia Seeds, Bell Pepper, Celery, Romaine, Turkey Dark Meat (Fryer-Roasters), White Table Wine. Dinner: Jan's Muffin In A Minute, Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. more...
2310 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Fabulous job! Great for you. HCB 
30 May 12 by member: HCB

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