mamamc7's Journal, 14 February 2018


Diet Calendar Entry for 14 February 2018:
1247 kcal Fat: 98.91g | Prot: 62.66g | Carb: 31.07g.   Breakfast: Publix Medium Eggs, Canola Vegetable Oil , Vanilla Extract , Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Organic Valley Heavy Whipping Cream. Lunch: Bubbies Pure Kosher Dills, Cello Aged Cheddar, Simply Nature 100% Grass Fed Ground Beef, Kraft Mayo with Olive Oil. Dinner: Dole Sliced Baby Portobello Mushrooms, Onions , Artichokes (Globe or French) , Beef Top Sirloin (Trimmed to 1/8" Fat) , Challenge Salted Butter. more...

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Steak, mushrooms, onion and artichokes with butter, sage, garlic, lemon and pepper. 🤤 
14 Feb 18 by member: mamamc7

     
 

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