Rizz's Journal, 10 February 2018

I opened up my email today and there was a reminder message in there! I have been working out as much as possible and have lost some weight. I am down 2 sizes since last fall after having my 2nd baby boy! I was intrigued to see what my last weigh in was! I can’t believe it was 5 YEARS ago! I always loved using this app to track my calories!
150.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2018:
366 kcal Fat: 11.71g | Prot: 35.81g | Carb: 22.14g.   Breakfast: Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Hard-Boiled Egg , MuscleTech Amino Build. Lunch: Turkey Breast Meat . more...
losing 0.1 lb a week

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wOOp wOOp 
10 Feb 18 by member: marshakanady

     
 

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