Weigh In record (no journal entry) for 26 May 2012
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1182 kcal
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Fat: 74.94g | Prot: 101.07g | Carb: 22.79g.
Dinner: sausage, celery, cherry tomato, ranch dressing, lettuce, pork chops. Snacks/Other: grapes, whey protein isolate, Hood milk. more...
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gaining 0.6 lb a week
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