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Started cycle Tuesday
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149.5 lb
Lost so far: 3.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1120 kcal
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Fat: 37.22g | Prot: 44.12g | Carb: 152.36g.
Breakfast: Boiled Egg, Whole Wheat Bread. Lunch: Light String Cheese, Sun Chips 6 Grain Medley Parmesan & Herb. Dinner: Chicken Alfredo, Garlic Bread. Snacks/Other: 100% Whole Wheat Bread, Reduced Fat Creamy Peanut Butter, Angel Food Cake, Strawberries , Vanilla Ice Creams . more...
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1943 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 23 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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Nanakristie's weight history
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