| January 2013 |
| Fri 4th: |
1127 *
|
59%
|
fat: 31.40g |
| |
protein: 63.94g |
| |
carbs: 130.51g |
|
2035*
|
 908
|
| Thu 3rd: |
1737 *
|
91%
|
fat: 75.14g |
| |
protein: 63.58g |
| |
carbs: 203.50g |
|
1978*
|
241
|
| Wed 2nd: |
2024 *
|
107%
|
fat: 72.47g |
| |
protein: 72.89g |
| |
carbs: 283.08g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
819 *
|
43%
|
fat: 33.74g |
| |
protein: 39.64g |
| |
carbs: 94.20g |
|
1970*
|
1151
|
| Thu 20th: |
-
|
-
|
|
1970*
|
-
|
| Sun 16th: |
1366 *
|
72%
|
fat: 81.25g |
| |
protein: 24.89g |
| |
carbs: 143.38g |
|
-
|
-
|
| Sat 15th: |
814 *
|
43%
|
fat: 67.59g |
| |
protein: 42.37g |
| |
carbs: 10.89g |
|
-
|
-
|
| Thu 13th: |
1336 *
|
70%
|
fat: 47.93g |
| |
protein: 25.73g |
| |
carbs: 147.08g |
|
1938*
|
602
|
| Wed 12th: |
1839 *
|
97%
|
fat: 102.40g |
| |
protein: 68.30g |
| |
carbs: 174.69g |
|
2019*
|
180
|
| Tue 11th: |
1623 *
|
85%
|
fat: 79.11g |
| |
protein: 71.22g |
| |
carbs: 158.64g |
|
1995*
|
372
|
| Mon 10th: |
1480 *
|
78%
|
fat: 64.08g |
| |
protein: 52.33g |
| |
carbs: 176.94g |
|
2003*
|
523
|
| Sun 9th: |
1328 *
|
70%
|
fat: 48.14g |
| |
protein: 61.69g |
| |
carbs: 169.62g |
|
-
|
-
|
| Fri 7th: |
2136 *
|
112%
|
fat: 95.29g |
| |
protein: 64.47g |
| |
carbs: 264.42g |
|
2049*
|
 87
|
| Thu 6th: |
988 *
|
52%
|
fat: 50.78g |
| |
protein: 35.19g |
| |
carbs: 100.92g |
|
-
|
-
|
| Wed 5th: |
1306 *
|
69%
|
fat: 53.31g |
| |
protein: 40.53g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 4th: |
2195 *
|
116%
|
fat: 99.86g |
| |
protein: 81.62g |
| |
carbs: 248.93g |
|
1941*
|
254
|
| Mon 3rd: |
1254 *
|
66%
|
fat: 51.60g |
| |
protein: 45.37g |
| |
carbs: 158.02g |
|
1853*
|
599
|
| Sun 2nd: |
977 *
|
51%
|
fat: 49.25g |
| |
protein: 43.32g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sat 1st: |
320 *
|
17%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
1528 *
|
80%
|
fat: 77.06g |
| |
protein: 64.76g |
| |
carbs: 154.54g |
|
-
|
-
|
| Sun 4th: |
1575 *
|
83%
|
fat: 72.92g |
| |
protein: 37.24g |
| |
carbs: 204.54g |
|
-
|
-
|
