Weigh In record (no journal entry) for 29 May 2012
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151.0 lb
Lost so far: 1.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1492 kcal
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Fat: 68.76g | Prot: 89.77g | Carb: 135.83g.
Lunch: Shredded Cheddar Cheese, Raisins, Macaroni Salad, Thousand Island Dressing, Cottage Cheese (Lowfat 1% Milkfat), Oranges , Romaine Lettuce, 12" Medium Meat Lover's Thin'N Crispy Pizza. Dinner: Shredded Carrots, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) , Raspberry Vinaigrette Dressing, Romaine Lettuce. Snacks/Other: 1% Fat Milk, Nesquik Chocolate Powder, Peanut Butter Cookies , Light String Cheese. more...
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2088 kcal
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Activities & Exercise:
Running - 9/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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