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Good Saturday everyone! Hope your weekend is lovely!
I didn't sleep well last night, so am a little grumpy today. It's really cold this morning, so a nap this afternoon seems more than likely!
I dropped my Victoza a bit this morning. We'll see how that goes today. I may have to go back up until more weight is off. As much as I want off this stuff, I do need to take it easy and remember the pounds may need to come off more before I am totally off this third med.
Today's goal is to drink more water. I haven't been very good with hydration the last couple of days. It seems like a small thing, but it is certainly a needed one.
Diet Calendar Entry for 03 February 2018:
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963 kcal
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Fat: 37.85g | Prot: 97.82g | Carb: 58.04g.
Breakfast: Glucerna Rich Chocolate Shake. Lunch: Vegetable Soup (Home Recipe). Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Hidden Valley Ranch Salad Dressing, Chop't Cucumber, Boiled Egg, Boiled Egg, Nature's Promise Organic Grape Tomatoes, Lettuce, Lettuce. Snacks/Other: Popsicle (Sugar Free), Popsicle (Sugar Free). more...
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