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Not an unexpected gain with all of the wake and travel food I've eaten over the last week. However, when doing my measurements yesterday, I've gained girth in my forearms, upper arms, and almost 1/2" in my legs over the last month.
I've been hitting the weights HARD since that is a stress relief for me, and it's starting to show a bit.
I'm back in the saddle for my WOE, and HOPEFULLY everyone stays healthy and alive for a while so I can continue.
On a side note, I see a LOT of new folks coming in to the site. Lets all remember, we all have a different WOE, and we all have opinions, lets be welcoming, but not come across as judgmental.
Next goal for me is 250, 26.2# away as of this morning!!! That will mark 100# down for me! I want that mark by May 16th!
Working for the weekend! Let's rock it!
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276.2 lb
Lost so far: 63.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2018:
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1029 kcal
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Fat: 67.01g | Prot: 85.69g | Carb: 21.05g.
Lunch: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Butter, Green String Beans, Baked or Broiled Cod. more...
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gaining 1.0 lb a week
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