rascal398's Journal, 19 May 2012

The most incredible thing happened this morning. Something I never dreamed would happen! I am 129.00 pounds even. When I started this I wanted to get down to 136 pounds, that is a loss of just 4 lbs! I thought I would struggle to get there! Not so much I guess! Never did I ever dream of being in the 120's again in my life. Crazy! I have worked so ahrd to build muscle and burn fat and it is all paying off more than I could have imagined! And I love the fact that it is not for lack of eating. I eat a ton of food in a day, I just eat the right food now! 1800 calories of clean, nutritious food that is fuel for my body. Wow!
129.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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Comments 
Whoo Hooo! Great job! That is the way to lose weight and keep it off because your diet is sustainable.  
19 May 12 by member: Suzi161
That is so great!  
19 May 12 by member: lovingmomma

     
 

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