swannsnest's Journal, 17 May 2012

202.4 lb Lost so far: 4.1 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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1726 kcal

Fat: 55.18g | Prot: 112.89g | Carb: 199.97g.   Breakfast: marshmallow cereal, milk. Lunch: gogurt, banana, rice with milk. Dinner: strawberries, kraft greek dressing, avocado, lettuce, miracle whip light, light tuna. Snacks/Other: cough drop. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...