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pablogorduras
Journal
17 May 12
pablogorduras's Journal, 17 May 2012
pablogorduras's Profile
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Weigh In record (no journal entry) for 17 May 2012
159.3 lb
Lost so far:
15.2 lb
.
Still to go:
4.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
2137 kcal
Fat: 71.47g | Prot: 167.91g | Carb: 147.30g.
Breakfast:
Papaya, Multigrain Cereal Bars - Blueberry.
Lunch:
Apple Pie (Individual Size or Tart), Chicken Breast (Skin Not Eaten), Cream of Corn Soup (Prepared with Milk).
Dinner:
Tuna Fish Salad, Snails, Red Label Scotch Whisky.
more...
2298 kcal
Activities & Exercise:
polar - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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pablogorduras's weight history
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