Weigh In record (no journal entry) for 16 May 2012
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163.9 lb
Lost so far: 36.9 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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650 kcal
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Fat: 12.50g | Prot: 34.00g | Carb: 103.00g.
Breakfast: Roasted Coffee & Energy Light Vanilla, Special K Protein Meal Bar - Double Chocolate. Lunch: Light Fat Free Raspberry Cheesecake Yogurt, Weight Watchers Smart Ones Ravioli Florentine. more...
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gaining 2.4 lb a week
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apaulson's weight history
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