Weigh In record (no journal entry) for 09 May 2012
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161.5 lb
Lost so far: 39.3 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1002 kcal
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Fat: 27.65g | Prot: 60.46g | Carb: 132.90g.
Breakfast: Roasted Coffee & Energy Light Vanilla, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: 90 Calorie Chewy Bars - Chocolate, Tootsie Fruit Rolls. Dinner: Pork Chops (Top Loin, Boneless), Homestyle Slices, Corn Bread & Muffin Mix. Snacks/Other: String Cheese. more...
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gaining 0.1 lb a week
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