MelbaA's Journal, 22 March 2010

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Ugaa

Diet Calendar Entry for 22 March 2010:

351 kcal

Fat: 7.73g | Prot: 11.68g | Carb: 65.87g. Breakfast: Soymilk - Plain, Biscuit Cereals - Island Vanilla. Snacks/Other: Carrots, cracker. more...

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mini binges can be the worst they always set me up for a much bigger binge but its a good job you have realised it and now you can go to the gym and make that binge pay ;)

23 Mar 10 by member: SelinaMinus60

Sounds like you survived your mini binge!

23 Mar 10 by member: Shia34


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MelbaA's Journal, 22 March 2010

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