Weigh In record (no journal entry) for 15 May 2012
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243.4 lb
Lost so far: 26.5 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1522 kcal
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Fat: 80.42g | Prot: 69.48g | Carb: 136.46g.
Breakfast: Brownies, Fuji Apples, Bacon, Egg and Cheese Biscuit. Lunch: Peanut Butter M&M's, Calorie Free Bleu Cheese Dressing, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Romaine. Dinner: Chicken Tinga Sandwich, Caesar Salad. more...
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losing 2.8 lb a week
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Ballard51's weight history
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