Weigh In record (no journal entry) for 20 May 2012
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246.8 lb
Lost so far: 23.1 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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640 kcal
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Fat: 19.76g | Prot: 29.54g | Carb: 93.37g.
Lunch: Brownies (Commercial), Green Snap Beans (Frozen), Boneless Beef Ribeye Steak, Navels Oranges. Dinner: Strawberries. more...
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gaining 4.8 lb a week
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Ballard51's weight history
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