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let the diet begin
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2018:
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704 kcal
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Fat: 25.76g | Prot: 59.07g | Carb: 64.98g.
Breakfast: BioTrust Low Carb Shake Mix Chocolate, Quaker Old Fashioned Oats, Natural Grocers Organic Raw Pumpkin Seeds. Lunch: Sweetpotato, Cooked Flounder, Green Peas (Frozen). more...
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