Marugisela's Journal, 16 January 2018

165.1 lb Lost so far: 9.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 56.80g | Prot: 89.95g | Carb: 65.95g.   Breakfast: Bocatti Lomo Horneado, La Paulina Queso Dambo. Lunch: Kanikama, Zapallitos Revueltos. Dinner: Lomo de Cerdo. Snacks/Other: Bocatti Lomo Horneado, La Paulina Queso Dambo, Paladini Salame Tipo Milán, La Serenísima Dulce de Leche Clásico, Godet Gelatina Light. more...

2060 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...