Marugisela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Fri 12th: - - 2302* -
Thu 11th: - - 2165* -
Wed 10th: - - 2302* -
Tue 9th: - - 2302* -
Mon 8th: - - 2310* -
Sat 6th: - - 2234* -
May 2018
Mon 21st: 690 53%
fat: 18.04g
|
protein: 42.67g
|
carbs: 95.83g
2264*  1574
Sun 20th: 1592 * 122%
fat: 66.78g
|
protein: 57.60g
|
carbs: 182.08g
2683*  1091
Sat 19th: 833 * 64%
fat: 14.20g
|
protein: 25.51g
|
carbs: 155.59g
2112*  1279
January 2018
Tue 23rd: 1190 * 92%
fat: 39.31g
|
protein: 28.64g
|
carbs: 191.13g
2053*  863
Mon 22nd: 951 * 73%
fat: 58.78g
|
protein: 38.67g
|
carbs: 71.40g
2290*  1339
Sun 21st: 1604 * 123%
fat: 119.45g
|
protein: 84.43g
|
carbs: 53.21g
2138*  534
Sat 20th: 1155 * 89%
fat: 51.68g
|
protein: 79.91g
|
carbs: 95.32g
1871*  716
Fri 19th: 531 * 41%
fat: 19.14g
|
protein: 53.01g
|
carbs: 38.29g
2047*  1516
Thu 18th: 917 * 71%
fat: 33.84g
|
protein: 96.87g
|
carbs: 61.39g
2334*  1417
Wed 17th: 1276 * 98%
fat: 78.98g
|
protein: 91.76g
|
carbs: 53.14g
2270*  994
Tue 16th: 1140 * 88%
fat: 56.80g
|
protein: 89.95g
|
carbs: 65.95g
2060*  920
Mon 15th: 975 * 75%
fat: 40.36g
|
protein: 59.02g
|
carbs: 93.93g
2703*  1728
Sun 14th: 1107 * 74%
fat: 37.63g
|
protein: 26.80g
|
carbs: 162.05g
2196*  1089
Sat 13th: 1180 * 79%
fat: 46.80g
|
protein: 56.24g
|
carbs: 136.20g
1872*  692

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.