Weigh In record (no journal entry) for 13 May 2012
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219.9 lb
Lost so far: 2.4 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1848 kcal
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Fat: 82.77g | Prot: 56.09g | Carb: 244.77g.
Breakfast: Optima Shakes - French Vanilla, Fiber Gummies, Multi Vites Gummy Vitamins, Sugar Free French Vanilla Creamer, Calcium Gummy Vitamins, Energy Gummies. Lunch: Light Cheese Heads String Cheese Sticks, Banana, Frozen Custard (Kids). Dinner: Chicken Quesadilla. Snacks/Other: Shortbread Cookies , Fresh Gourmet Dipped Strawberries. more...
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2561 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 4 minutes, Resting - 18 hours and 1 minute, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.5 lb a week
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