cmspooner's Journal, 21 March 2010

259.5 lb Lost so far: 19.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 67.06g | Prot: 69.34g | Carb: 279.65g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Cheddar Cheese, Hunt's Pasta Sauce Roasted Garlic, Crunchy Chicken Nuggets. Dinner: French Rolls, STUBBS BBQ SAUCE, Turkey Sausage with Cheddar. Snacks/Other: Triple Chocolate, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Jelly Beans. more...

2867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...