Weigh In record (no journal entry) for 08 May 2012
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210.8 lb
Lost so far: 100.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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2250 kcal
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Fat: 91.89g | Prot: 78.49g | Carb: 301.75g.
Breakfast: belvita, Chia Seed. Lunch: chocolate cookie, Ham and Cheese. Dinner: Sonic Cheddar Bites, Sonic Malt, Sonic Coney Dog. Snacks/Other: Chewy Bars - Oats & Caramel. more...
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gaining 12.6 lb a week
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