Trac1's Journal, 01 January 2018

New Year resolution to get my health on track this year and lose 100 lbs.

Diet Calendar Entries for 01 January 2018:
2381 kcal Fat: 139.50g | Prot: 92.46g | Carb: 196.61g.   Lunch: Coca-Cola Diet Cherry Coke (Can), Seneca Foods 100% Golden Delicious Apple Sauce, Cuties Mandarin Orange, Scrambled Egg (Whole, Cooked). Dinner: Chicken or Turkey Salad, Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Hershey's Triple Chocolate Cookies, Tostitos 100% White Corn Bite Size Tortilla Chips, Daisy Light Sour Cream, Tostitos Nacho Cheese Dip. more...
3569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Good luck with your journey! 
01 Jan 18 by member: 8Patty

     
 

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