democalypse's Journal, 07 May 2012

I did 20 sit-ups today! WHOOOOOOOOOOOOOOOO!!! It's been a long time since I've done that many, and it wasn't very hard either. Glad to see my abs are still there, despite multiple layers of fat on my midsection. Maybe I'll do 30 tomorrow! ^_^

Diet Calendar Entry for 07 May 2012:
2150 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
awesome i'm gonna do some now, thx for reminder 
07 May 12 by member: mariposamour

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



democalypse's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.