Weigh In record (no journal entry) for 07 May 2012
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2150 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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democalypse's weight history
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