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When I'm feeling down, there's nothing better than taking my puppies out for a brisk 20 minute walk. We all get exercise, and it's nice to get a breath of fresh air ^_^
Diet Calendar Entry for 08 May 2012:
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2269 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Housework - 40 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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