rdhavens's Journal, 07 May 2012

135.2 lb Lost so far: 36.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 48.50g | Prot: 40.00g | Carb: 111.00g.   Lunch: 100% Natural Creamy Peanut Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Mozzarella String Cheese. Dinner: Premium Pistachios. Snacks/Other: Gummy Bears. more...

1943 kcal

Activities & Exercise: kickboxing, bodypump & cx works - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...