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Well, on the good side, my son and I started the basement. We hauled out a full mattress set, 3 office chairs, a tv, and a recliner to the curb. Then I took him to McDs for lunch. Now the bad side. I cheated for the first time since I started on Jan 1st. I ate an angus burger(at least I didn't eat the bun), half a medium fries, a medium REGULAR coke, and a ice cream cone. I feel bloated and half sick and have a headache. I have to admit that it tasted so so good.....but feel so very guilty too. I can only hope that it doesn't show on the scale too badly. I have read that sometimes a cheat actually kick starts losing again, but think that's just wishful thinking on my part. <sigh>
Diet Calendar Entry for 06 May 2012:
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2245 kcal
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Fat: 117.53g | Prot: 86.82g | Carb: 215.50g.
Breakfast: green pepper, onion, margarine, Strawberries, egg, Absolutely Zero. Lunch: Water (Bottled). Dinner: Angus Deluxe Third Pounder, Ice Cream Cone, Coca-Cola, French Fries (Medium). Snacks/Other: atkins daybreak chocolate hazelnut, pizza rolls. more...
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