Weigh In record (no journal entry) for 17 March 2010
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168.5 lb
Lost so far: 57.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1282 kcal
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Fat: 46.14g | Prot: 88.99g | Carb: 130.78g.
Breakfast: Hard Bolied Eggs, Clementines, Strawberry Whey Protein. Lunch: Dried Cranberries (Sweetened), Granny Smith Applesauce (No Sugar Added), Part Skim Mozzarella Cheese, Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Strawberries. Dinner: 100% White Corn Bite Size Tortilla Chips, Chicken Breast, Oraginc White Kidney Beans, Monterey Jack Cheese. Snacks/Other: Garden Veggie Straws. more...
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1938 kcal
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Activities & Exercise:
walk - 55 minutes, Resting - 16 hours, Sleeping - 7 hours and 5 minutes. more...
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gaining 3.5 lb a week
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