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The site was down for me yesterday, which turned out to be a good thing, I think. I was venting my frustration in the morning, but the afternoon took a turn for the better, and I'm feeling pretty good. Nothing to do with the scale.
It's a new day, I'm going to work hard, and I'm surrounded by amazing people who love what they do.
What else could you ask for?
Edit (before lunch). I am going to try logging my food BEFORE I eat each meal for a couple of days.
Diet Calendar Entries for 01 December 2017:
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1229 kcal
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Fat: 73.44g | Prot: 106.29g | Carb: 32.84g.
Breakfast: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Lunch: Cooked Spaghetti Squash, Spinach, Ragu Classic Alfredo Pasta Sauce, Chicken Breast. Dinner: Peanut Butter, Lemon Juice , Chicken Breast, Ragu Classic Alfredo Pasta Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Spectrum Chia Seeds, 365 Organic Plain Whole Milk Yoghurt, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese. more...
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