Weigh In record (no journal entry) for 29 April 2012
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403.0 lb
Lost so far: 28.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2065 kcal
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Fat: 101.67g | Prot: 130.78g | Carb: 161.14g.
Breakfast: Bananas. Lunch: Healthy Goodness Fiber for Light 100% Whole Wheat Bread, finlandia reduced cheese, Arizona Heat Mustard, Gourmet Lite Breast of Turkey. Dinner: Pork Egg Rolls, Won Ton Soup (Wonton), Fried Rice, Kung Pao Chicken. more...
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losing 7.0 lb a week
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