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Still over my calorie goal. No matter what I am going to do it the next three days!!!!!
Increased my cardio to 47 today going towards 60minutes 4 times a week.
Diet Calendar Entry for 14 March 2010:
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1701 kcal
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Fat: 69.66g | Prot: 121.99g | Carb: 156.41g.
Breakfast: Soy Protein Powder, Nutritional Shake Mix- French Vanilla, fiber herbalife, Herbal Tea Concentrate - Lemon, milk. Lunch: soy protein powder, McChicken Sandwich, Organic 100% Whole Ground Golden Flaxseed Meal, milk, herbalife shake. Dinner: strawberries, light italian wish bone, Broccoli, cauliflower, romaine lettuce, Boneless Beef Ribeye Steak. Snacks/Other: Life Balance Whole Wheat Tortillas Plus! (Medium), hummus, banana, pistachios, Walnuts 1 oz. more...
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