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Excellent eating day! And 50 minutes of cardio baby!
Diet Calendar Entry for 15 March 2010:
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1418 kcal
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Fat: 57.36g | Prot: 107.49g | Carb: 131.86g.
Breakfast: Nutritional Shake Mix- French Vanilla, Soy Protein Powder, fiber herbalife, Herbal Tea Concentrate - Lemon, milk. Lunch: soy protein powder, romaine lettuce, cauliflower, Broccoli, light italian wish bone, herbalife shake, milk. Dinner: light italian wish bone, Boneless Beef Ribeye Steak, romaine lettuce, cauliflower, Broccoli. Snacks/Other: hersheys dark mini, cheese slice, land o frost, Walnuts 1 oz, Chocolate 90 calorie, almonds, banana. more...
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