This week is going much better than the last two. But I'm afraid that last week did me some damage...the scale went up instead of down. Time to work harder at this.
Diet Calendar Entries for 25 April 2012:
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1335 kcal
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Fat: 29.55g | Prot: 80.45g | Carb: 190.80g.
Breakfast: Bananas, fruit and cream Oatmeal. Lunch: Boneless Skinless Chicken Breasts, Chicken Noodle Soup. Dinner: pear, iceberg lettuce, boneless skinless chicken breast, la banderita low carb soft taco, mccormick chicken taco. Snacks/Other: America's Original Swiss Cake Rolls, caramel creams, lactaid nonfat milk, Kix. more...
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2808 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 35 minutes, Driving - 40 minutes. more...
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