spacemyself's Journal, 23 April 2012

179.0 lb Lost so far: 64.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

2302 kcal

Fat: 98.00g | Prot: 60.56g | Carb: 301.00g.   Breakfast: Caffe Americano (Grande), Blueberry Scones. Lunch: Original Potato Chips, Veggie Club Sandwich. Dinner: MAMMA BELLA GARLIC BREAD, Pace Primavera, Garlic Bread. Snacks/Other: Southern Style Bread Pudding Mix. more...

2327 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...