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@6:52am
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245.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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914 kcal
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Fat: 13.61g | Prot: 46.19g | Carb: 153.48g.
Breakfast: Catalyst, Egg White. Lunch: Catalyst, Spark Energy Drink. Dinner: Mini Pretzels, Sun Chips Original, Footlong Turkey Breast. Snacks/Other: Spark Energy Drink. more...
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losing 6.3 lb a week
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